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More than jewellery 😌
A calming habit that helps replace the bad habits with good habits instead.
Why Choose BackBuddi?
Talk about how and why is your brand better than the others.
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Loved by our customers
Here's what people say after living with their Sootha ring.
The difference people feel
87%
Say they reach for their ring instead of picking or biting
94%
Reach for it when they feel anxious or restless
89%
Wear their Sootha rings everyday like normal jewellery
Our promises on every order.
Here is what our customers have to say!
Frequently asked questions
FAQ
How does a Sootha ring actually help with anxiety?
How does a Sootha ring actually help with anxiety?
Each ring has a spinning centre you can turn with any finger. When you feel anxious or restless, giving it a few spins gives your hands a small, repetitive thing to do — a calming motion that helps redirect nervous energy. It's not a cure, but for a lot of people that quiet moment is enough to take the edge off and feel more grounded.
Will people know it's an anxiety ring?
Will people know it's an anxiety ring?
No. It looks like an ordinary, beautiful ring — nothing clinical or obvious about it. You can spin it in a meeting, on a flight, or mid-conversation, and the calm stays completely yours to know.
Does it help with skin picking or nail biting?
Does it help with skin picking or nail biting?
It can. Rather than fighting the habit with willpower, the spinner gives your hands a kinder thing to do in the moments you'd usually pick or bite — and that small pause is often enough to catch yourself and redirect.
What's it made of?
What's it made of?
Our rings are either 316L stainless steel or gold/silver-plated copper — each product page says which. The stainless steel won't mark your skin or tarnish; the copper is light and adjustable but, like all copper, can leave a faint harmless mark, so it's best kept dry.
What size should I get?
What size should I get?
It depends on the style — some of our rings are adjustable fit, and some come in set sizes. Each product page tells you which. For fixed sizes, wrap a strip of paper around your finger, mark where it overlaps, and measure the length in millimetres against our size chart.
Shipping and returns?
Shipping and returns?
We ship Australia-wide, with delivery in 6–12 business days. Every order is backed by our 30-day money-back guarantee — a full refund, no questions asked.